1 ⲁϥϫⲟⲟⲥ ⲛϭⲓⲁⲡⲁ ⲡⲟⲓⲙⲏⲛ . ϫⲉⲁⲟⲩⲥⲟⲛ ϫⲟⲟⲥ ⲛⲁⲡⲁ ⲡⲁⲏⲥⲉ . ϫⲉⲉⲓⲛⲁⲣⲟⲩ ⲙⲡⲁϩⲏⲧ ⲉϥⲛⲁϣⲧ .

Abba Poemen said, a brother said to Abba Païse, 'what should I do about my hard heart?

2 ⲛϯⲣϩⲟⲧⲉ ⲁⲛ ⲛϩⲏⲧϥ ⲙⲡⲛⲟⲩⲧⲉ .

I do not fear God.'

3 ⲡⲉϫⲁϥ ⲛⲁϥ ϫⲉⲃⲱⲕ ⲛⲅⲧⲟϭⲕ ⲉⲩⲥⲟⲛ ⲉϥⲣϩⲟⲧⲉ ⲛϩⲏⲧϥ ⲙⲡⲛⲟⲩⲧⲉ

He said to him, 'go and cleave to a brother who fears God.

4 ⲁⲩⲱ ⲉⲃⲟⲗ ϩⲛⲧⲙⲛⲧⲣⲉϥⲣϩⲟⲧⲉ ⲙⲡⲉⲧⲙⲙⲁⲩ ⲕⲛⲁⲣϩⲟⲧⲉ ϩⲱⲱⲕ ⲛϩⲏⲧϥ ⲙⲡⲛⲟⲩⲧⲉ .

And through the fear (of God) of that brother you will learn fear of God yourself.'